Auto-suggestion (what we think and tell ourselves) and outer-suggestion (the messages that our surroundings give us) play a big role in shaping our destiny. With simple meditation techniques you can take control of this process. This podcast explains how it works and how you can do it. If you want to get personal instruction in meditation send an email to Dada info at dharmacast.com or visit the site https://www.anandamarga.org and inquire. The video version of this podcast is here:
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